🇸🇬🏳️‍🌈 FREE GROUP THERAPY SESSIONS FOR GAY MEN

Studies have shown that, on average, gay men have lower self-esteem than their heterosexual counterparts (Bridge et al., 2019), which can negatively impact quality of life, mental health and relationships.

If you are a Singapore-based gay man and struggle with self-esteem or self-acceptance, register your interest to join our upcoming group sessions.

There will be 2 groups:
👉🏾 Saturday afternoons; and
👉🏽 Sunday afternoons

From 14th September to 3rd November 2024.

Discussion topics will include: self-compassion, minority stress, and identifying negative self-beliefs.

Sessions will be led by Oogachaga trainee counsellor, Tom, who is currently completing his Master of Counselling with Monash University.

The sessions will bring together participants to learn, share and grow together. You can register your interest via the QR code.

 

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Learning About Sexual Minority Affirmative Therapy

Come join us onsite on 4th Feb for a chat with Dr Maha and Eileena on “Learning About Sexual Minority Affirmative Therapy”, the final topic in the mental health series organised by Pelangi Pride Centre!

Sign up via our form through the link

Look forward to an exciting dialogue with our two speakers Dr Maha and Eileena on Eileena’s journey of ‘becoming’ a counsellor while integrating her own lived experiences and reflecting on the LGBTQ+ community she has dedicated to the past two decades. Through this dialogue, you’ll be able to learn what affirmative therapy means from an evidence-based psychological services perspective, as well as become educated consumers and advocates to access psychological services that not only ‘do no harm’ but celebrate our LGBTQ+ community members, and families and allies.

Venue: Physical
Date & Time: 4th Feb 2023 (Saturday), 3:30-5:30 pm

Details about speakers:

Maha Y. See (PsyD in Clinical Psychology) has been in the mental health field since 2006, working with people from across the globe. His practice has focused on healing the trauma of vulnerable and marginalised individuals, such as refugees, survivors of violence, and sexual minorities.

Eileena Lee (M. Counselling) is the co-founder of Pelangi Pride Centre and a counsellor at the T Project. She has served the LGBTQ+ community in Singapore for over two decades. She has the empathy to connect with individuals from different age groups, cultures and backgrounds. As a sexual minority, Eileena provides gender-informed, trauma-informed and LGBTQ-affirmative counselling services from a person-centered perspective.