OISG Yoga goes Pink 💖

Join Derrick and Jerome who are collaborating to deliver a special Pride edition of Yin Yang Flow !

Explore the Yin and Yang qualities of the Yoga practice with a balanced sequence of passive and active postures that flow together to open and strengthen the body.

Cultivate ease and steadiness through the creative blend of static holds and dynamic movements while centering on the breath.

Connect with presence in body, mind and spirit. Sustain a calm sense of equanimity and spaciousness from within.

From our homes and spaces, let us come together in the Spirit of Love and the Freedom to Love !
Wear Pink and let us Flow together with Pride and Joy !

Appreciate the qualities of receiving and releasing that support harmony and balance in the practice of Yin Yang Flow.

Simple props will be useful for practice

• yoga mat or a beach towel
• yoga strap or a belt
• yoga blocks or a thick book
• foam roller or rolled up towel

Suitable for all levels. Join us for $15
Paynow to 96853256
Zoom details will be sent later.
Message Derrick or Jerome if you have queries.
Namaste 🙏🏼