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Sunset Yoga May Series goes Yinside!

Join Derrick who will guide us in a slow and meditative Yin Yoga session to release tension within the body and the mind, while dwelling in the comfort of your own homes.

Yin Yoga helps to penetrate our fascia and deep connective tissues while expanding flexibility and invigorating the energy centers and channels of the body to release blockages and harmonise energy flow.

Enjoy the simple, passive and calming practice of Yin Yoga.

Simple props will be useful for practice

• yoga mat or a beach towel
• yoga strap or a belt
• yoga blocks or a thick book
• foam roller or rolled up towel

Suitable for all levels. Join us for $15

Paynow to 96853256

Zoom details will be sent later.

Message Derrick 96853256 if you have queries.

Namaste 🙏🏼