

πΈπ¬π³οΈβπ FREE GROUP THERAPY SESSIONS FOR GAY MEN
Studies have shown that, on average, gay men have lower self-esteem than their heterosexual counterparts (Bridge et al., 2019), which can negatively impact quality of life, mental health and relationships.
If you are a Singapore-based gay man and struggle with self-esteem or self-acceptance, register your interest to join our upcoming group sessions.
There will be 2 groups:
ππΎ Saturday afternoons; and
ππ½ Sunday afternoons
From 14th September to 3rd November 2024.
Discussion topics will include: self-compassion, minority stress, and identifying negative self-beliefs.
Sessions will be led by Oogachaga trainee counsellor, Tom, who is currently completing his Master of Counselling with Monash University.
The sessions will bring together participants to learn, share and grow together. You can register your interest via the QR code.